I love New Years Resolutions and I love setting goals for the year. I believe they are two different things that need to be laid out as such and then attacked as such.
Resolutions are things you promise yourself you're going to do: change eating, give up something, stop swearing.......things like that. They are daily or weekly changes you intend to make for the entire year. And they are only for a year. My best friend gave up soda for 2011. You best believe on 1 Jan 2012 he has a Coke. Resolutions are simple changes that last one year, initially, and then you move on. It's like a challenge.
Goals are things you set out for yourself that are long term, may take the entire year and are meant to improve your life in the long run. They are what you would like to see happen this year. You take steps every day to achieve these goals, but it isn't a challenge to yourself to change your life for a year. Unless that is your goal!
I always have a few resolutions and then a TON of goals. The goals are sometimes lofty, sometimes totally attainable. And sometimes they are on the list specifically because I know I will attain then and I can check them off. I set really big goals because I believe life can be really big!
Goals are fluid because life is fluid. Resolutions are constant.
Amie's 2012 Resolutions
- Run a mile a day (allowing myself to make up the miles missed weekly)
- No soda or fast food
- give up chocolate for Lent
- Write two blogs every week
- Keep a daily log of my activities (not emotions), a la Samuel Pepys
Amie's 2012 Goals
- Get my Masters degree
- Graduate with distinction
- run Paris in under 5:30
- book two professional shows in the UK
- sign with a bi-coastal (ideally international) agent at the NY showcase in October
- get weight down to at least 150 by end of third term (29 June) and maintain for rest of year
- get completely out of credit card debt
- work 20+ hours while at school
- understand and initiate portion control with my food
- travel to a new country once a month for the weekend
- maintain a positive relationship with the man I love and keep us moving forward
- work out 5 times a week
- run Asia marathon
- skype with my family weekly to maintain relationships
- watch the 2012 Olympics live in London
- don't get further into debt
I know people don't make resolutions because they believe they can change their life any time during the year. I believe that too. You can change your life every day if you want to. But how much fun to have a challenge, a tangible thing to say you did for the entire year! Go do it!
What are your goals this year and how can I help you attain them?
Happy New Year!!!
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