HCG Week 2 – Yes To the Future

Here we go. I am down 6 lbs this week (165.4) and am really excited to see what happens next. I just need to stay the course and keep strong.

Keep strong.

That’s not easy. Over the weekend I was tempted a LOT. Breaking the habit of eating at drive-thrus after rehearsal only took a few days. You just put the blinders on and drive home. Breaking the habit of taquitos and an iced tea before shows was easy. You just stop going to 7-eleven. I knew those habits were coming. It’s the surprise attacks from the outside world I’m still learning to be more mentally prepared for.

Saturday there was a cast BBQ and when I got to the theater, after a 6 hour tech for my next show, I saw nothing but treats. Literally everything I ate to gain these 20lbs was sitting there; ice cream, brownies, homemade cookies, pizza and chocolate. It was really hard to say no. Really hard. It would have been so easy to say, “Oh I’ll have a tiny bite.” Or just a small spoonful of ice cream. Or a piece of the chocolate bar. I knew it wasn’t going to really hurt me.

Or would it?

I have cheated on every diet I’ve been on. Even when I was a vegan I would cheat and have bakery items I knew had eggs and butter in them. I don’t want to be a cheater any more. I want to be confident that I am strong enough to say “no”. Especially to something as silly and inconsequencial as ice cream. Baby steps to saying no in other parts of my life.

Saturday night was the Seussical girls sleep-over, complete with junk food galore. This time it was all the salty foods I love; chips with french onion dip, carmel sauce, popcorn. I remained strong, eating apple slices and seaweed. I ate more calories than I was supposed to, but they were all approved and I felt that was a win for me. I remained stronger than the food. Even in the morning when it was free food (something I hate saying “no” to) and the hotel had panckae wrapped sausages. I love that! But I said “no”. Because I know that every time I say “no” to the now I am truly saying “yes” to the future.

Sunday morning at tech I was met with donuts, one of my biggest downfalls, and I was tempted once again. But I remained strong. It was REALLY hard!! I was actually surprised at how difficult it was to not eat them. It’s just food!

Then sushi Sunday night with the cast. A revolving sushi bar with every kind of sushi one could want. It was a little piece of heaven! I’m telling you, the universe put up a good fight these past two days. It threw all my favorites at me, yet I remained strong. And I went to sleep on Sunday quite proud of myself.

I didn’t cheat. I didn’t eat the foods I’m not supposed to. I stayed the course and remained strong. This is huge! I succeeded in being true to my goal and trusting that the outcome is worth putting off satisfaction. That is a reallybig deal.

The kicker? And the thing that tells me my lesson is not over? This morning I weighed myself and the scale didn’t move. Not an ounce. However, instead of beating myself up and turning to the sweets with a “What does it matter” attitude, I’m breathing and staying strong and keeping on the food protocol. Drinking more water and trusting the process. The universe tried to derail me again, this time with something it knew would hurt me. I remained strong. I am strong. I WILL do this and I will succeed.

Then I will have celebrate with some soy ice cream!